When your emotions go from “fine” to overwhelming — you don’t have to manage it alone. Online therapy.

 I help high‑functioning adults who look capable on the outside but feel emotionally overloaded, anxious, or close to burnout. 

 LGBTQI+

 I’m Dr Rosalind Green, a former NHS consultant and mental health‑trained hypnotherapist.

 Book a free, no‑pressure brief consultation 


🌿 If this feels familiar…

  • You cope well — until suddenly you can’t

  • Your emotions go from calm → “too much”

  • You feel wired, drained, or overstretched

  • You know something has to change

...you no longer have to manage these feelings on your own. 1:1 online therapy sessions without the need to travel

 

🌿 I’m Dr Rosalind Green (she/her), MNCPS Acc. 

With over 30 years experience, I'm a former NHS medical consultant now working online as an accredited psychotherapist and hypnotherapist.

If you’re anxious, stressed, or running on empty — you’re not alone. I support high‑achieving, overwhelmed professionals whose emotions escalate quickly and feel hard to control.

My work is skills‑based, teaching you emotional regulation and problem-solving, not quick fixes nor guaranteed outcomes. Hypnotherapy can help you achieve calm more easily.

Most people can expect to find lasting benefit from 6-10 sessions.

🌿  I support adults (LGBTQI+ inclusive)

  • high‑achieving, overwhelmed professionals
  • women starting divorce proceedings who don't want to 'unload' on their solicitor
  • postgrad students 
  • adults with stress‑driven habits

You deserve support that feels professional and isn't AI.
 → Book a Free 10‑Minute Discovery Call to explore what you need and how I can help you.

🌿 How I Help you achieve lasting change

Short, focused, practical support using:

  • emotion regulation skills 
  • problem solving methods
  • engage your subconscious 
  • Mind–body calming techniques 

 

🌿 Clients describe sessions as:

  • grounding
  • emotionally safe
  • practical
  • supportive
  • informative

You don’t have to 'hold everything together' in sessions. Just come as you are.

Feedback from former clients:

N.B. representative images to preserve anonymity

Success stories. AOtestimonialSuccess stories. testimonialKV

17/09/2025 (anon) I really appreciate Rosalind's warm and friendly nature and her ability to both listen whilst also providing practical tips that I can take forward in my daily life. Rosalind is very easy to open up to and she always makes me feel that my anxieties are worthy of discussion whilst helping me understand how to live with them. I don't have any aspects of Rosalind's approach that I think could be improved.

23/01/2024 (anon) Rosalind was amazing. She was very calm, very understanding, find the core of my issue straight away. Gave me good advices. Straight to the point when needed and very comfortable talking to her at all times… brilliant.

2022, A.O.,London Rosalind has been an amazing help to me over the past few months. I was nervous starting therapy again, but Rosalind was kind, compassionate and patient which gave me the space to open up about how my struggles impact me day to day and implement techniques to overcome them. She is a great listener and we quickly connected. During this time, Rosalind has helped me to build up resilience and now I am actively asserting boundaries, working on a routine and finding creative ways to reframe negative thought processes. Thank you, Rosalind.

2020, K.V., I really benefitted from my sessions with Rosalind. Our weekly hypnotherapy sessions helped me relax and see how much tension I was holding in my body. She was able to guide me to a state of deep relaxation. I can recommend her to anyone.

2021, A.M., Very good about asking how certain things made me felt and got me to really think about different feelings in certain situations, for example, if I was in two very similar social situations and one time I felt anxious and another I brushed it off she [Rosalind] would question what made me anxious in one situation vs another by asking me specific questions about how I felt in each situation. She was very good about asking questions to help me figure out my own emotions.

🌿My Professional Background

My clinical training is evidence-based, accredited, and grounded in the standards of modern ethical psychological care.
But what matters most is this:
I meet you where you are, work to support you, and give you the tools to create lasting emotional change.

I am a former NHS medical doctor with post-graduate training in:
Dialectical Behaviour Therapy (DBT)
Cognitive Behavioural Hypnotherapy (Hypno-CBT)
Anti-oppressive counselling
Mindfulness and acceptance-based skills

You can → Book a Free 10‑Minute Discovery Call to explore what you need and how I can help you.

🌿 Work With Me

 

Book time with Dr Rosalind Green: free 10-minute discovery call  👈

Low‑Cost DBT‑Informed Group Option also available several times/year

 

Sign up for a free guide to holistic living (Maslow's hierarchy)👇🏼

* indicates required

click
©2026 Dr Rosalind Hypnotherapy LGBTQI+ — powered by WebHealer
  Administration